Bri Nava - Licensed Massage Therapist

Hi y’all and welcome to Winnow Wellness!

I’m here to honor you, your inherent mind-body connection and your journey to alignment that nurtures you as you are.

I was trained in massage at Denver Integrative Massage School where I learned the beautiful alliance of Western and Eastern bodywork practices. I was taught that massage is a form of energy exchange, a shared connection between therapist and client, that is sacred and magical. In my own wellness practice I grew in peace, and felt ready to offer others a container of compassionate support in their own healing journey.

My technique can be described as deep, intuitive, and restorative. I arrive with an open heart and an intention set to aid those with ingrained points of tension resulting from injury and trauma. I utilize long deep strokes, pressure holds, trigger point release, Thai stretching, and sen line energy flow. During each session I meet and honor your body, and create a plan for therapeutic relief that is rooted in energy transference.

I am passionate about welcoming clients from all backgrounds and identities to my table. I use various modalities to cater my technique to you. I hold space for you, and honor your being, in hopes that you will find ease to reach a deep meditative state that allows you to experience reverie. I aim for you to come out of a session with an appreciation for yourself and a glow of serenity.

I can’t wait to work with you!

Breathe & Release